Amino acids are the chemical units or building blocks of the body
(Including muscle tissue) from which the proteins. Proteins are long
Chains of amino acids linked together, linked with the peptide
Bonds. When we digest protein, is shared in each
individual amino acids in their composition. Amino acids are in contrast with
Two other basic nutrients - sugar and fatty acids, amino acids, because
Acids contain nitrogen - about 16%.
The enzymes, hormones, neurotransmitters, connective tissue cells
Membranes, cells, blood, muscles, tendons, organs, glands, nails,
and hair, for example, to ask all the proteins and amino acids
synthesis. Growth, repair and maintenance of all cells are
dependents.
The liver produces the majority (80%) of these amino acids (the
This is one reason it is extremely important for maintaining good health
Liver), but the remaining 20% of these amino acids must be supplied
are called directly from the diet, and these amino acids
essential amino acids (isoleucine, leucine, lysine, methionine,
Phenylalanine, threonine, tryptophan and valine).
If we present the complete essential amino acids, we can
produce other non-essential amino acids (histidine,
Alanine, arginine, aspartic acid, cysteine, cystine, glutamic acid,
Glutamine, glycine, proline, serine, taurine and tyrosine) from
essential amino acids and protein synthesis, then we may in our opinion!
(Of these young healthy adults is capable of synthesizing 200-300grms).
In summary, if you want to maximize energy production, recycling
and growth is expected to consume the essential amino acids on growth
and pre-and / or during and after training. Syn-Tec Multi
Amino Musashi Kuan or with glutamine and BCAA (BCAA
should be taken with regard proven scientifically accurate 2:01:01
is for optimal absorption), to limit muscle growth
muscle breakdown, enhance recovery, repair and improve performance
If the weight or endurance training.
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